nations

Search all our content for trusted Health News information including resources from our information partners. Physical Activity Check out the Physical Activity Guidelines for Americans for recommendations to improve health by getting the nation moving. HHS is seeking written comments on a proposed new objective for Healthy People 2030.

• One of the groups malnutrition affects most is young children.
• In addition, sleep deprivation has been shown to correlate with both increased susceptibility to illness and slower recovery times from illness.
• This brought in a new conception of health, not as a state, but in dynamic terms of resiliency, in other words, as “a resource for living”.
• In one study, people with chronic insufficient sleep, set as six hours of sleep a night or less, were found to be four times more likely to catch a cold compared to those who reported sleeping for seven hours or more a night.
• The